This resource is packed with helpful tools and information based on the USDA’s dietary guidelines. It includes advice specifically for parents and caregivers on how to build balanced meals for children. It also offers fun activity sheets and tools to engage kids in learning about healthy eating.

Kids Eat Right provides science-based advice, articles, and meal ideas for parents, educators, and caregivers. It focuses on practical tips to encourage balanced eating habits and healthy growth in children.

Created by pediatricians, this site has a section dedicated to nutrition and fitness for children of all ages. It offers advice on everything from picky eating and portion sizes to addressing childhood obesity and food allergies.

Known for the “Division of Responsibility in Feeding,” this resource helps parents navigate mealtime struggles and establish healthy feeding dynamics. It’s particularly helpful for parents dealing with picky eaters or mealtime stress.

This site provides a wealth of fun and creative meal and snack ideas for kids, with a focus on incorporating fruits, vegetables, and whole foods. It’s a great resource for parents and educators looking to make healthy eating more engaging for children.

FARE is an excellent resource for families managing food allergies. It offers guidance on nutrition, meal planning, and strategies to ensure children with allergies still get the nutrients they need.

While not specifically for children, this site provides evidence-based nutrition insights and healthy meal planning tips that can easily be adapted for young eaters.

This program focuses on teaching families how to cook affordable, nutritious meals. They provide free resources, recipes, and tips tailored to making healthy eating accessible for families.

Weelicious is a go-to site for easy, family-friendly recipes that kids will love. It focuses on making healthy meals and snacks quick and simple, with plenty of ideas for picky eaters.

This site is a fantastic resource for those managing school or childcare meal programs. It includes recipes, tips, and tools to create healthier, kid-approved menus in larger-scale settings.